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Avoid Fad Diets to Help Your Gut ,
woman touching her stomach

Fad diets have been around for decades, and again and again, they have proven to be just that: a fad. According to the dictionary, the term fad is defined as “a temporary fashion, notion, manner of conduct, etc.; especially one followed by a group.” Following a fad diet, especially one without first consulting your doctor, can pose serious threats to your gut.

First and foremost, you should always seek the counsel and advice of your trusted physician before beginning any diet – fad diet or not. Your doctor will have a great understanding of your health and will be able to advise you as to whether or not a new diet will be beneficial to you.

Secondly, it should be considered that fad diets come and go. They change rapidly. Think about this, in the last ten years, two of the most significant diets are in polar opposites to one another: a plant-based diet vs. Keto (which encourages a considerable amount of meat consumption). In just ten years, two diets that both claim to be “the healthiest option” are in stark contrast to one another. They are both on the extreme opposite ends of the food spectrum! If you take nothing else away from this post, let it be this: a fad diet should not be the basis for your health or food options.

For those who suffer from any type of digestion issues, Crohn’s disease, IBS, IBD, abdominal pains, chronic diarrhea, liver disease, or GI conditions, it is vitally important that you take your diet cues from trusted medical professionals. Dr. David P. Yamini is a reliable gastroenterologist in Los Angeles who can provide excellent care to patients with GI conditions. Dr. Yamini is a renowned gastroenterologist who treats patients who are experiencing issues with their digestive tract. One of his top priorities is to educate his patients on how to maintain a healthy digestive system. Call today to make an appointment for a consultation regarding your gut and what diet you should be following for optimal health.

Posted on behalf of David P. Yamini, MD

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Our Patient Reviews

David P. Yamini, MD

4.9 / 5.0

Based on 58 reviews

Nicole R.

Scheduling was extremely easy with Dr. Yamini's staff, I scheduled my Tuesday appointment on Monday afternoon. The staff and Dr. Yamini were courteous and straightforward - even with new patient paperwork I was out the door within an hour!

Bill C.

Dr. Yamini definitely is a great doctor who is very thorough and detail oriented with his diagnosis. He is very passionate about what he does and was able to answer any question or concern. He took his time before my appointment to look through all the documentation to know exactly what was going on. He definitely was able to put me at ease even though I was very worried. I am very satisfied with his services. Thanks!

Mario O.

He was very gentle about my situation yet did not fail to emphasize about the seriousness that could arise from gastrointestinal problems. Few and far between are as professional and caring as Dr. Yamini and his staff. I was 20 minutes late on Friday evening & they still had me in a room in 5 minutes as a new patient.

Lisa P.

I can’t say enough great things about my first impression of this doctor and his amazing staff! They got me right in and set me up for everything needed. I’ve been looking for the right GI doctor for years having had a very negative experience with another doctor years ago. Dr. Yamini is not only professional, knowledgeable, respectful, and experienced... this guy is “cool” and nice too! His front desk person, Toni was amazing! She was kind, bright, efficient, patient, and positive! ??

Kendall S.

Makes talking about uncomfortable subjects a breeze. Competent and honest: doesn't sell vitamin cleanses and his own probiotics or anything like that. Makes sure your symptoms aren't half-fixed but fully fixed. Gets to the heart of the issue quickly. Good listener. Very sweet receptionist. I hate receiving many phone calls, and she's persistent about making sure you set up an appointment; it was stressing me out. I found the her much easier to connect with once she gave me her cell and said to text.

Babak E.

Thank you Dr. Yamini and Tony. When it comes to patient care and professionalism, I have never received this much care and attention from a physician and the staff. I was able to talk to Dr. Yamini for good period of time allowing me to ask all my questions. Tony you are so cute thank you for scheduling me in last minute.

Kyle K.

I highly recommend Dr. Yamini. He's very personable and actually listens to your issues and concerns, then recommends a reasonable course of action. He was able to properly diagnose my symptoms and get me healthy again. Also his admin Toni is great too, she will help select a facility and verify that your insurance will fully cover. She's really nice and trustworthy as well!

Eric W.

Thorough doctor who cares about his patients, and very meticulous about the details of your ailment. Clearly very knowledgeable and skilled. No wait time for appointments, and the nurse (Toni) is very friendly and follows up appropriately. One of the best doctor experiences I've had and I'd recommend it to anyone.

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